Have you been single for a while? Worried that you will never meet a loving partner? Frustrated that you aren’t meeting any nice singles?
At times when you have been feeling down and frustrated about being single it is difficult to connect with someone when you are out and about. It is as if you exude [...]
Do you ever have the feeling like you are going, going, going – having to do a million things at work and in your personal life? I can imagine that sometimes you wish there were more hours in the day to get everything done!
Well sometimes we can get so caught up in giving to others, [...]
Often when we feel stuck it is as if we are frozen, can’t move; yet at the same time our mind is racing at high speed. We have the sense that we can think ourselves out of our current situation or out of the current conflict. The brain as beautiful and powerful as it is [...]
Earlier today I sent out my Valentine’s newsletter to everyone in my community – a few hundred people. Less than 5 minutes after I hit the send button, a friend responded and in a loving way pointed out several spelling mistakes in my e-mail
I immediately noticed a pit in my stomach, my face flushing, and [...]
Being single in America is not easy – yet being single in America in February seems at times excruciating. Everywhere you go there are reminders of Valentine’s Day – a day that’s supposed to be filled with magic, joy, love and especially spent with your sweet heart – your soul mate.
But what is one to [...]
Have you ever had that kind of day where you just feel overwhelmed? Where nothing seems to go the way you planned it or want it to go! It just seems like you got out of bed on the wrong side and staying in bed seems the only option! You and your partner cycle from [...]
Have you ever noticed making a decision and shortly afterwards regretting the decision. Or have you been in the situation where you decide to go to an event, for example, with your partner or date, and when you got there felt annoyed. Maybe you and your partner or date even had an argument on the [...]
Albert Einstein once said, “We can’t solve problems by using the same kind of thinking we used when we created them.”
I don’t think he meant this to be a powerful piece of relationship advice, however, this does apply to relationship conflict as well.
Have you ever noticed when you and your partner are caught in a [...]
By Life Coach and Author Sheri Kaye Hoff
“…Inner happiness actually is the fuel for success” Dr, John Hagelin
You might feel like you are doing and thinking the right things- maybe you have a goal poster, affirmations, a strong vision, and you are action oriented- but you have some goals that seem to remain elusive. There [...]
In many Buddhist traditions, and in Psychology, the wandering restless mind is referred to as “monkey mind”. Pay attention to the messages you are telling yourself. They may be negative messages such as, “I’m not good enough.” “I’m never going to be in a loving relationship.” If you notice that the majority of your “monkey [...]
