30 March 2010 ~ 1 Comment

Embracing Relationships as a Catalyst for Growth, Love & Fun.

In life we don’t get what we want – we get what we are committed to. So make sure you are living your life from conscious commitment and not old unconscious patterns.
An easy way to find out what you are committed to is by looking at the results you are producing in your life. If [...]

Continue Reading

23 February 2010 ~ 12 Comments

Feeling Stuck? Wonder!

Often when we feel stuck it is as if we are frozen, can’t move; yet at the same time our mind is racing at high speed. We have the sense that we can think ourselves out of our current situation or out of the current conflict. The brain as beautiful and powerful as it is [...]

Continue Reading

10 February 2010 ~ 0 Comments

Valentine’s Relationship Commitments

The other day on a tele-seminar with my friend Kathlyn Hendricks we were talking about commitment and how important commitment is in attracting and living in authentic, loving, intimate relationship
Kathlyn shared, often people are afraid to make a commitment because in our culture we are confronted with Result Commitments, which are commitments that we have [...]

Continue Reading

01 February 2010 ~ 2 Comments

Take the Guessing out of Valentine’s Day

The first of February is here and with it Valentine’s month. Chocolate candy hearts, flowers,  Hallmark card sentiments in many store are the obvious commercial signs that remind us of  the month of love.
Having grown up in Switzerland, where Valentine’s Day wasn’t as popular when I was I child, I’ve come to enjoy the sharing [...]

Continue Reading

11 January 2010 ~ 28 Comments

Take a Break – to enjoy Healthy Relationship

Have you ever noticed that when you feel really close to your partner or you have just spent a wonderful time together, suddenly out of the blue you are entangled in a fight. Or you just got home from a fun and exciting first date with someone you really like. A few moments after the [...]

Continue Reading

02 December 2009 ~ 2 Comments

The beauty of feeling your feelings

Shakti Gwain writes “Our bodies communicate to us clearly and specifically, if we are willing to listen to them.”
How to listen to my body you might ask yourself, when it is not something you learned. I know I would have appreciated having a class dedicated to listening to my feelings and expressing them healthy in [...]

Continue Reading