Often when we’ve been hurt in the past or if we’ve experienced rejection we become insecure, we worry, and we self-reject. Next time you find yourself thinking, “oh he probably won’t want to go out with me anyway!” or “what am I thinking she is too good of a person to want to date me” [...]
Do you ever have the feeling like you are going, going, going – having to do a million things at work and in your personal life? I can imagine that sometimes you wish there were more hours in the day to get everything done!
Well sometimes we can get so caught up in giving to others, [...]
Earlier today I sent out my Valentine’s newsletter to everyone in my community – a few hundred people. Less than 5 minutes after I hit the send button, a friend responded and in a loving way pointed out several spelling mistakes in my e-mail
I immediately noticed a pit in my stomach, my face flushing, and [...]
Being single in America is not easy – yet being single in America in February seems at times excruciating. Everywhere you go there are reminders of Valentine’s Day – a day that’s supposed to be filled with magic, joy, love and especially spent with your sweet heart – your soul mate.
But what is one to [...]
Have you ever had that kind of day where you just feel overwhelmed? Where nothing seems to go the way you planned it or want it to go! It just seems like you got out of bed on the wrong side and staying in bed seems the only option! You and your partner cycle from [...]
Have you ever noticed that when you feel really close to your partner or you have just spent a wonderful time together, suddenly out of the blue you are entangled in a fight. Or you just got home from a fun and exciting first date with someone you really like. A few moments after the [...]
Join this month’s Life Changing Conversations with NY Times best-selling author Eldon Taylor on Wednesday January 20, 2010 at 11 a.m. PST (noon MST, 1 p.m. CST, 2 p.m. EST). Click Here to register for this Free call.
Most of us believe it is the amount of our resolve – the pure determination – that dictates [...]
Shakti Gwain writes “Our bodies communicate to us clearly and specifically, if we are willing to listen to them.”
How to listen to my body you might ask yourself, when it is not something you learned. I know I would have appreciated having a class dedicated to listening to my feelings and expressing them healthy in [...]
Do you sometimes wish you had an Inner GPS?
I know I do!
Do you sometimes feel like life just passes you by?
I know I have felt that way!
Well Leonard Szymczak’s book The Roadmap Home; Your Inner GPS provides you with practical resources to connect with your inner GPS.
Come join me as I interview him during my [...]
We live in a fast pace society that is very focused on progress and outcome. We often are not encouraged to feel, share, or express our emotions. This superficial way of being with feelings puts a lot of pressure on people. So give yourself a break. Stop the “monkey mind”, stop blaming, stop criticizing for [...]
